Friday, August 3, 2012


Max Cardio Conditioning & Insane Abs:
So taking care of my nephew has caused a few more hiccups in my schedule than I anticipated, but that's okay cause I love the little dude and family is VERY important to me. Yesterday I only got in Max Recovery (calories burned:676) my foot was better but still caused some discomfort. Today felt great and the foot seems to no longer be an issue. I may try to get yesterdays upper body workout in on Sunday, but that would mean doing it 34 days in a row and I will just have to see how I feel to determine if I should go for it.

calories burned:1455
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