Friday, June 29, 2012

Listen to your body

So Thursday afternoon I started to feel some pain in my right foot. As the night wore on it got worse. I started icing it last night and throughout the day today hoping it would be okay. I tried to get through today's workout but each step was painful and even worse, I could feel myself compensating for the pain and thought I might risk further injury if I continued. This is especially disappointing as I only had two days and one fit test left to finish this round. I will finish, but for now I will allow myself to heal and hope it only takes a few days.
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This is my personal blog and is written and edited my yours truly (me, Justin Webb). As you may have already guessed, any links found within my blog are likely affiliate links (let’s just assume they’re all affiliate links unless otherwise mentioned :-) ). That means that I earn a commission if you purchase a service or product as a result of clicking that link. I’m sure you understand since that is how I make my money to pay the mortgage, grocery bills, etc.
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