Friday, June 8, 2012

What Recovery?

Max Recovery:
While it is different than the typical Insanity workout, it is still quite a challenge. It is a welcome change of pace though. I think mentally it is a little tougher because it doesn't follow the structure of the other workouts (Interval /recovery). I did notice that I was able to do more of each exercise than my first round. Signs of improved fitness continue to keep me motivated.
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