Saturday, June 2, 2012

Recovery week done!

Core cardio & balance:
Well recovery week is done, shoulder burners have been conquered once again and month 2 is just around the corner. Made it through fairly easily today. It's amazing what you can push yourself to do once you get over the mental hurdles. Going to do the fit test #3 tomorrow as monday is max interval AND insane abs and if I tried to do all 3 in the same day I am certain I would need EMS at the ready LOL!!

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