Saturday, July 28, 2012

Does P90x Results and Recovery Formula work?


Max Interval Circuit & Upper Body:
The calorie bump as well as being almost a full week back into the swing of things has made a difference. I was able to get more reps in during the upper body workout. There are still a few moves where I am not getting all of the reps but I was much closer this time. One scoop of results and recovery formula per workout has also done the trick. I am 5 days in working harder than I have to date and I have no soreness.

calories burned: 1731
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