Wednesday, July 4, 2012

Happy Birthday America!!!

Can't wait to get to my good friend Bill's house today for swimming, food and fun! A couple of tips for today, if you "fall off the wagon" don't beat yourself up, just get back on tomorrow. If you are worried about food choices where you are going to celebrate, take something healthy you and others will enjoy with you. Use smaller plates and don't stack it sky high LOL May your sky be lit up and your bbq be crisp not burnt!!!!!

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Disclaimer
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